Welcome to ‘Nourish Kitchen by V’.
First things first, let me tell you a bit more about me… my name is Veronika, but everyone calls me ‘V’. I have been working in the digital industry as an SEO specialist for almost 10 years. A lot of life challenges have happened in the last 10 years and I have recently qualified as a Health and Food confidence coach with a NCFE CACHE LEVEL 2 CERTIFICATE IN UNDERSTANDING NUTRITION AND HEALTH. I’m here to help you build a better relationship with food by nourishing your mind, body, and soul.
Over the years, I’ve learnt a huge deal about how food can impact our wellbeing. Not only have I suffered from acne since the age of 15 but, in the last four years, I’ve also been struggling with cervical abnormalities. In recent years, my very best friend and some family members have suffered from cancer. In the face of all of these challenges – my friends, family and I have all found that nourishing food helped us face and overcome many of these challenges – that’s why I created ‘Nourish Kitchen by V’.
I can help you change your mind-set and learn to enjoy the benefits of eating beautiful nutrient-rich food through my 1:1 cookery classes or group cooking workshops.
I believe that everything is about balance and moderation and that we certainly are ‘WHAT WE EAT’ – that’s why I want to share all my knowledge with you to educate and inspire you to be more confident about your body, improve your health and show you how easy it can be to cook delicious, fresh, nourishing food.
Just by visiting my blog, you’ve taken a huge step towards improving your lifestyle, your relationship with food and unleashing your true potential. Nourish Kitchen by V is about so much more than just cooking, it’s a safe space where we can open up about mental health struggles, skin challenges, cervical screening and much more.
So, sit back relax and enjoy this beautiful journey with me.
V xx
