Veronika

I am sure you’ve been hearing about this a lot recently, due to you know what (ahem, coronavirus). But we need to focus on our immune system, not just in…

These yummy chocolate plant based pancakes are superb for a weekend breakfast or if you just fancy something different during the week then this is a recipe for you. You…

I have created this bowl due to having banana and brown rice leftover which both needed to be used. Study reveals the UK wastes around £9.7 billion of food each…

With almost Veganuary being over, it honestly made me think about our society and how we humans don’t ever simplify anything for ourselves. We have created numerous diets, detox plans,…

Oats provide our body with a great health benefit. They are a great source of fibre which is so important for our gut health. You can create incredible cakes, savoury…

Welcome! If you have landed on this first blog post about my own body confidence journey, then you will discover how I have been struggling with my body image and…

Butternut squash is a great source of minerals and vitamins. It’s rich in Vitamin C and A which are just perfect for the colder months. You can create beautiful recipes…

This is a beautiful autumn recipe full of flavours, colours and fibre. If you are after something different in the morning then don’t hesitate to try this yummy baked oats.

If you are a porridge lover then this chocolate porridge is a right recipe for you. It tastes divine, it’s so creamy and chocolatey and the best thing is, it’s…

I just love oats and this overnight oats recipe is just incredible. There are two different flavours which come from the banana and carrot and you may think that it’s…