Carrot & Banana Overnight Oats

Ingredients:

• 1 cup of oats
• 1/2 ripe banana
• 1 cup of nut milk (I used coconut)
• 1 tsp of cinnamon
• 1/2 grated carrot
• 1 tbsp of linseed mix
• a handful of almonds
• fruit (I used fresh peach)

1. Put the oats into a tupperware

2. Then blend banana and milk together

3. Once it’s blended pour it into the oats

4. Add cinnamon, carrot and almonds

5. Stir it all to ensure that everything is covered in the banana and milk mix

6. Lastly, add fresh fruit and stir it one more time

7. Leave in the fridge overnight and enjoy first thing in the morning

Ingredients:

• 1 hrnek ovesnych vlocek
• 1/2 zraly banana
• 1 hrnek orechoveho mleka (ja pouzila kokosove)
• 1 lzicka skorice
• 1/2 nastrouhane mrkve
• 1 lzice lneneho seminka (ja pouzila rozmixovane)
• hrst cerstvych mandli
• ovoce (ja pouzila cerstvou broskev)

1. Dejte ovesne vlocky do plastove nebo sklenene misky

2. Pote rozmixujte banan a orechove mleko v mixeru

3. Nalijte mix na ovesne vlocky

4. Pridejte skorici a mrkev

5. Vsechno promichejte tak aby bylo vsechno pokryto bananovym mixem

6. Pak pridejte cerstve ovoce a promichejte dukladne jeste jednou

7. A nakonec nechejte v lednici pres noc a snidane na vas bude cekat rano