Recipes

You know that I am a big fan of oats. This grain has to be part of my day to day life, as it has so many incredible benefits when…

This is such a simple recipe, packed with so many nutrients and fibre. Watercress is a great source of Vitamin C, A, K, B6 and minerals such as folate, calcium,…

Aubergine is a great source of fibre, vitamins B1, B6 and potassium. This type of vegetable is high in minerals, such as copper, magnesium and manganese. Aubergine is rich in…

These cookies are made from the 5 main ingredients and are so easy to make. They are a great source of fibre, potassium and B6. If you are preferring plant…

These yummy chocolate plant based pancakes are superb for a weekend breakfast or if you just fancy something different during the week then this is a recipe for you. You…

I have created this bowl due to having banana and brown rice leftover which both needed to be used. Study reveals the UK wastes around £9.7 billion of food each…

Oats provide our body with a great health benefit. They are a great source of fibre which is so important for our gut health. You can create incredible cakes, savoury…

Butternut squash is a great source of minerals and vitamins. It’s rich in Vitamin C and A which are just perfect for the colder months. You can create beautiful recipes…

This is a beautiful autumn recipe full of flavours, colours and fibre. If you are after something different in the morning then don’t hesitate to try this yummy baked oats.

If you are a porridge lover then this chocolate porridge is a right recipe for you. It tastes divine, it’s so creamy and chocolatey and the best thing is, it’s…