Breakfast

You know that I am a big fan of oats. This grain has to be part of my day to day life, as it has so many incredible benefits when…

These yummy chocolate plant based pancakes are superb for a weekend breakfast or if you just fancy something different during the week then this is a recipe for you. You…

I have created this bowl due to having banana and brown rice leftover which both needed to be used. Study reveals the UK wastes around £9.7 billion of food each…

Oats provide our body with a great health benefit. They are a great source of fibre which is so important for our gut health. You can create incredible cakes, savoury…

This is a beautiful autumn recipe full of flavours, colours and fibre. If you are after something different in the morning then don’t hesitate to try this yummy baked oats.

If you are a porridge lover then this chocolate porridge is a right recipe for you. It tastes divine, it’s so creamy and chocolatey and the best thing is, it’s…

I just love oats and this overnight oats recipe is just incredible. There are two different flavours which come from the banana and carrot and you may think that it’s…

Quark is a cross between cottage cheese and yoghurt. It’s a great source of calcium, protein, low in fat, high in B vitamins and to top it all of its…

Tofu is a good source of protein, especially if you are on a plant-based diet. Protein is essential. It is so much more than simply food for your muscles: every…

If you are not sure how to fit 5-a-day into your day then a morning smoothie bowl is a right solution for you. I always try to fit as much…