This is a quick vegan smoothie bowl made from just few ingredients. If you fancy something different instead of porridge then this is the bowl for you. A great source of fats, vitamins and minerals in one bowl. Avocado is a good source of monounsaturated and polyunsaturated fats.
Frozen Berries, Avocado & Banana Smoothie Bowl
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- 1 banana
- 1/2 avocado
- 1 tbsp frozen berries
- 1.5 tbsp peanut butter (no palm oil)
- 1.5 tbsp linseed
- 1 small piece ginger
- 1.5 cup coconut milk
Blend all the ingredients in the blender for at least 3 minutes.
Then serve with whatever you will find at home. I have used cashew nuts, coconut flakes, homemade granola and natural chocolate sauce from SweetFreedom.