Nourish Your Mind

Online Body Balance/Yoga Classes & Meditation

As well as a Self Love Coach, I am a Group Exercise Fitness Instructor qualified in Level 2 in Fitness Instructing (ETM), as well as Advanced Body Balance Instructor which is beautiful program by Les Mills. 

 

Currently, I am qualifying as a Yoga Teacher through my 200hr yoga teacher training course which allows me to explore the power of our bodies even further. The most incredible thing is that this lovely training is accredited by Yoga Alliance International.

 

You can find me teaching Body Balance Classes through RicherFit Online Fitness Platform which offers a wide range of other amazing workouts, see what days and time may suit you.

 

And if you are not sure what Body Balance is, it’s a beautiful mix of Tai Chi, Pilates and Yoga moves, focusing on building balance, flexibility and strength through your entire body.

 Body Balance

Everyday Tuesday 

45 minutes

7am [GMT]

Body Balance

Everyday Wednesday

60 minutes

6.50pm [GMT]

Body Balance

Everyday Saturday

45 minutes

8.45am [GMT]

My Happy Clients!

"V is an incredible body balance teacher, you instantly feel calm and ready to battle anything! You feel completely inspired by her and her class is so welcoming."​
"Amazing class! V always shows the options, which is really useful when you are beginner like me. She is kind and patient and encourages you every step of the way! V always says to focuse on yourself and reminds you that we are all on a different path, which gives you extra boost to believe in yourself instead of comparing with others. I felt wonderful after her class and so relaxed! Loved the meditation part at the end! Try it and you won’t regret! Thank you Veronika!"​
"V’s classes are engaging and inspiring. Whatever your level of fitness she is keen to make sure that you are working at the right level for you and do your own personal best. She is encouraging and supportive of your own goals. I really enjoy V’s classes and I always finish feeling positive after a great work out."​

My Qualifications