This is a beautiful autumn recipe full of flavours, colours and fibre. If you are after something different in the morning then don’t hesitate to try this yummy baked oats.
Vegan Rhubarb & Plum Baked Oats
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Ingredients:
- 2 cups of oats
- 1.5 cups of nut milk (I used almond)
- 1 tbsp of choc shot from (I used SweetFreedom)
- 2.5 tsp cinnamon
- 1 tbsp of peanut butter (I used Pip&Nut)
- frozen berries
- 2 fresh plums
- 1 chopped rhubarb
- 1 tbsp of date nectar
Preheat the oven at 190°.
In a bowl stir all ingredients together (except rhubarb, plum, 1 tsp cinnamon, and date nectar) and if it needs more oats or milk don’t be afraid to add more.
Then add the oats mix onto the small glass baking tray (I use the one which I have for brownies).
Rhubarb & Plum Topping
Add chopped rhubarb, plums, date nectar and 1 tsp of cinnamon into a pan and cook on medium heat for about 5-10 minutes.
Then use the mix and top the oats in a tray with the mixture.
Then put the oats into the oven and bake for 20 minutes.
Ingredients:
- 2 hrnky ovesnych vlocek
- 1.5 hrnku orechoveho mleka (ja pouzila mandlove)
- 1 lzice prirodni cokoladove polevy (neni nutne, muzete take zvolit datlovy sirup)
- 2.5 lzicek skorice
- 1 lzice arasidoveho masla (bez palmoveho oleje)
- zmrazene boruvky
- 2 cerstve svestky
- 1 nakrajena rebarbora
- 1 lzice datloveho sirupu
Predehrejte troubu na190°.
V misce smichejte vsechny suroviny (krome rebarbory, svestek, 1 lzicky skorice a datloveho sirupu) poradne promychejte. Pokud je treba pridejte vice vlocek a nebo mleka.
Pote pridejte mix do mensiho skleneneho peciciho plechu. (Ja jsem pouzila mensi ktery pouzivam na brownies)
Rebarbora & Svestkovy Topping
Pridejte rebarboru, svestky, datlovy sirup a 1 lzicku skorice do panve a varte na mirnem ohni po dobu 5-10 minut.
Pote pridejte rebarborovy mix na vlocky.
Pak uz je dejte vlocky do trouby a pecte po dobu 20 minut.